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"I first tried one of Sophie’s classes for the physical health benefits but have ended up doing a one on one class with her each week because I get so much more than just an hour of yoga. Sophie’s ability to tailor the class depend on my needs is incredible - so sometimes I finish the class and I so feel relaxed and ready to nod off (!!) and other times I finish and I feel totally energised and re-focused. She zones right in on what I need and creates a session that totally nails it.

Sophie is an amazing teacher - she’s knowledgeable, encouraging and inspiring. I would wholeheartedly recommend Sophie to anyone."

Sally Obermeder - TV Presenter

"I first came to know Sophie some years ago as a student of Yoga, while she was still wearing her “corporate hat” in the world. But from this first meeting, it was obvious she wanted more from the practice and to plunge a deeper. I’ve been blessed to witness her grow and deepen her practice, especially on a spiritual level, and now Sophie teaches for me in my private Yoga business.

I trust Sophie with my best clients and students from all walks of life – Sophie has a beautiful, calm nature; a caring and clear teaching style; and as she continues to broaden her education in the vast realm of what Yoga truly is, she is able to give authentic and traditional teachings of Yoga asana and mindfulness, mixed with her own Sophie charm. I hold Sophie in a high regard and can highly recommend her as a Yoga teacher to anyone who is new to Yoga, or those wanting to deepen their own practice. "

Mikela Gabrielides - Director, Yoga Satya

"Sophie's yoga teaching is just like her personality - bright, sunny, uplifting and always gives me a boost of positivity. Her classes are fluid, effortlessly creating a space of stillness, clarity and connection. There's nothing more that I love than starting my day with one of Soph's classes."

Tess Robinson - CEO & Creative Director

"I started yoga with Sophie 2 years ago when she began teaching a lunchtime yoga class at work and I have been a regular student since. Sophie is an excellent teacher, instilling her love of yoga in her classes with grace and lightness. I have found her teaching methods really motivating and her classes have always been enjoyable whilst provided me with an opportunity for both physical and mental development. "

Jen Duong, Art Director

"Yoga has been a wonderful addition to my weekly routine. No matter what day I have had, Sophie works her magic so that I feel balanced by the end of our session. The practice has increased my strength and flexibility, although more importantly Sophie has brought an awareness to my breathing, which helps to clear my mind and brings a connectivity to my body for inner strength and balance. "

Dana Finger

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