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Past Retreats

In 2018 I ran two very special retreats in the secluded hills of Kangaroo Valley.  

Set in the embrace of Mother Nature, staying in luxury accomodation away from the distractions of technology and the outside world, we spent four blissful days immersed in deep practice. 

Both the February and November retreats were open to all levels and with 12 guests only, the retreats offered close tuition, guidance and mentoring for each individual student.

"Sophie’s teaching is grounded in a deep personal and spiritual practise that shines softly through in the way she shows up to each session with her students. Her commitment to service, her thoughtfulness, her playfulness, her sense of humour, her compassion, her vulnerabilities - all of this she brings to class, and it infuses her teaching with a generosity and an authenticity that I value deeply. Her retreat was deeply affecting. If you have the opportunity to attend one of her retreats or workshops, take it!!" Ella Millard

"Last weekend was simply the best. Five days later, and I am still walking on clouds" - Sofie Desmond

"I have attended two retreats conducted by Sophie. No matter what you are looking for: to go deeper in your yoga, meditation or pranayama practice, a weekend to rejuvenate or just a weekend for some R & R, Sophie’s retreats bring it all, and create a perfect balance" - Eva Jarolim

"Sophie is a shining light and born teacher. The Kangeroo Valley retreat exceeded all expectations. Sophie provided the ultimate environment to deepen my yoga practice. Under Sophie’s guidance I found myself practicing at a level I thought out of reach" - Naomi Lees

"After each weekend I have felt refreshed, reenergised, relaxed, and present - not wanting to let go of the spaciousness created. Sophie has a special gift and peaceful energy that she shares and with all her students" - Eva Jarolim

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