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Corporate Yoga

“I started yoga with Sophie 2 years ago when she began teaching a lunchtime yoga class at work and I have been a regular student since. Sophie is an excellent teacher, instilling her love of yoga in her classes with grace and lightness”  – Jen Duong, Art Director.



Providing yoga, meditation and mindfulness practices in the workplace are a wonderful way to promote health,  happiness, productivity as well as encourage a work life balance for employees.   Corporate yoga sessions are tailored to meet the  needs and objectives of the group and are a great offering to any corporate space or conference.

Sophie has taught weekly yoga classes to a variety of corporate offices around Sydney including: Bauer Media Group, Smack Bang Designs, Holler Agency and Mindshare.

To enquire about yoga and meditation sessions for you or your company please send email at:

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