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“I started yoga with Sophie 2 years ago when she began teaching a lunchtime yoga class at work and I have been a regular student since. Sophie is an excellent teacher, instilling her love of yoga in her classes with grace and lightness” – Jen Duong, Art Director.
Providing yoga, meditation and mindfulness practices in the workplace are a wonderful way to promote health, happiness, productivity as well as encourage a work life balance for employees. Corporate yoga sessions are tailored to meet the needs and objectives of the group and are a great offering to any corporate space or conference.
Sophie has taught weekly yoga classes to a variety of corporate offices around Sydney including: Bauer Media Group, Smack Bang Designs, Holler Agency and Mindshare.
To enquire about yoga and meditation sessions for you or your company please send email at: email@example.com.
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